Oats Apple Cinnamon
Packaged product Frühstückszerealien Albert Heijn
Oats Apple Cinnamon contains 98 kcal per 100 g. A Serving, 205 gram (205 g) provides about 201 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars7,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat1,6 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium32 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907776042
- Quantity
- 205 gram
- Label serving
- 205 gram
- Category
- ontbijtgranen-met-zuivel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Oats Apple Cinnamon?
100 g of Oats Apple Cinnamon has 98 kcal. Serving, 205 gram (205 g): about 201 kcal.
How much protein is in Oats Apple Cinnamon?
Oats Apple Cinnamon contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,8 g in Serving, 205 gram (205 g). About 16 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Oats Apple Cinnamon?
Oats Apple Cinnamon has 17 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Apple Cinnamon?
Oats Apple Cinnamon contains 1,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Oats Apple Cinnamon?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907776042. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.