Nuts & Fruits Mix
Packaged product Nüsse und Samen Salling
Nuts & Fruits Mix contains 509 kcal per 100 g. A Serving, 4 big handful, 100 g (100 g) provides about 509 kcal.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Nüsse und Samen (median 10 g)
- Sugars35 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat30 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat4,8 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium185 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712875086557
- Label serving
- 4 big handful (100 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère & Poppy Seed Twists Aldi | 509 | 14,1 g | 47,5 g | 28,4 g |
| Hot Nuts Barcel | 509 | 15,8 g | 43 g | 30,4 g |
| Churro Donut Bites Sweet P’s | 509 | 5,5 g | 52,7 g | 30,9 g |
| Golden Omega Milled Flaxseed Virginia Harvest | 509 | 20 g | 1 g | 41 g |
| I love nuts & fruits Carrefour | 509 | 11 g | 41 g | 32 g |
| Walnut marzipan praline Favorina | 509 | 8,4 g | 48 g | 29 g |
| Free from 5 raspberry & coconut flapjack slices Asda | 509 | 4,2 g | 44 g | 33 g |
| Justnuts Nut Bar Almond Goji and Chia Justnuts | 509 | 16,4 g | 39,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Fruits Mix?
100 g of Nuts & Fruits Mix has 509 kcal. Serving, 4 big handful, 100 g (100 g): about 509 kcal.
Is Nuts & Fruits Mix high in protein?
Nuts & Fruits Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 4 big handful, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nuts & Fruits Mix?
Nuts & Fruits Mix has 42 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Fruits Mix?
Nuts & Fruits Mix contains 30 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Nuts & Fruits Mix?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712875086557. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.