Nutrisaveur

Packaged product Nüsse und Samen Nutrisaveurs

Nutrisaveur contains 343 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutrisaveur by Nutrisaveurs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
21,9 gprotein
36,7 gcarbohydrates
10,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 10,6 g 14 %
Saturated fat L 3,7 g 19 %
Sodium L 864 mg 38 %
Total carbohydrates L 36,7 g 13 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 45 %Fat: 29 %343kcal / 100 g
  • Protein 27 %
  • Carbohydrates 45 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gin the top quarter of Nüsse und Samen (median 10 g)
  • Sugars2,9 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat10,6 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat3,7 gbelow the median for Nüsse und Samen (median 5,4 g)
  • Sodium864 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisaveurs
Barcode
3760143950514
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrisaveur?

100 g of Nutrisaveur has 343 kcal.

Is Nutrisaveur high in protein?

Nutrisaveur contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).

How many carbs are in Nutrisaveur?

Nutrisaveur has 36,7 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrisaveur?

Nutrisaveur contains 10,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Nutrisaveur?

100 g contains 864 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760143950514. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.