Nutrinuts mango
Packaged product Nüsse und Samen Nutrinuts
Nutrinuts mango contains 464 kcal per 100 g. A Serving, 45 g (45 g) provides about 209 kcal.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 44,8 g | 16 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 39,1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Nüsse und Samen (median 10 g)
- Fiber12,1 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars39,1 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat26,3 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat2,8 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium206 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrinuts
- Barcode
- 7503013179181
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- barras-de-ajonjoli-con-fruta
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Nutrinuts mango?
100 g of Nutrinuts mango has 464 kcal. Serving, 45 g (45 g): about 209 kcal.
Is Nutrinuts mango high in protein?
Nutrinuts mango contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,4 g in Serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nutrinuts mango?
Nutrinuts mango has 44,8 g of total carbohydrates per 100 g, including 12,1 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrinuts mango?
Nutrinuts mango contains 26,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Nutrinuts mango?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503013179181. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.