Nut mix
Packaged product Nüsse und Samen Woolworth’s
Nut mix contains 632 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 56,6 g | 73 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 4,6 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gabove the median for Nüsse und Samen (median 10 g)
- Fiber7,2 gabove the median for Nüsse und Samen (median 6 g)
- Sugars4,6 gbelow the median for Nüsse und Samen (median 7 g)
- Fat56,6 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat6,3 gabove the median for Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth’s
- Barcode
- 9300633456566
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Gold Nut Gold | 632 | 25 g | 22 g | 50 g |
| Mixed Nuts Liberation | 632 | 18,7 g | 2,9 g | 57,4 g |
| Cocoa and Vanilla nut mix Tesco | 632 | 20,7 g | 11 g | 54,2 g |
| Avour M Food- Spicy Buffalo Wing Flavour Seanuts F Marks & Spencers | 632 | 35,3 g | 3,5 g | 52 g |
| Tesco Roasted & Salted Nut Collection 300G Tesco | 632 | 0 g | 4 g | 52 g |
| Pacific Coast Blend Mixed nuts Braga Organic Farms | 632 | 17,9 g | 25 g | 57,1 g |
| Mixed Nuts Kirkland | 632 | 17,5 g | 22,1 g | 55 g |
| Nutty Protein Boosy Coles | 632 | 25,7 g | 9,7 g | 53,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 632 kcal.
Is Nut mix high in protein?
Nut mix contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nut mix?
Nut mix has 12,5 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 56,6 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633456566. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.