Нут
Packaged product Getränke Грин Рэй
Нут contains 95 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 22 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 200 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Getränke (median 0,6 g)
- Fiber4,7 gin the top quarter of Getränke (median 0 g)
- Fat1 gabove the median for Getränke (median 0,1 g)
- Sodium316 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Грин Рэй
- Barcode
- 4607034021474
- Quantity
- Объем: 420 мл. Масса нетто: 400 г. Масса основного продукта: 240 г.
- Category
- овощи-кроме-картофеля-и-грибы-консервированные-без-уксуса-или-уксусной-кислоты-прочие-кроме-готовых-овощных-блюд
- Packaging
- Metal,Steel,ru:консервная-банка
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Нут, вода питьевая, соль, антиокислители - aскорбиновая кислота, лимонная кислота.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Frequently asked questions
How many calories are in Нут?
100 g of Нут has 95 kcal.
How much protein is in Нут?
Нут contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Нут?
Нут has 14 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Нут?
Нут contains 1 g of fat per 100 g.
What vitamins and minerals does Нут contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Нут?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607034021474. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.