Nut Fruit Mix
Packaged product Früchte Trader Joe's
Nut Fruit Mix contains 478 kcal per 100 g. A Serving, 40 g (40 g) provides about 191 kcal.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 31 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Früchte (median 3,3 g)
- Fiber7,3 gabove the median for Früchte (median 7,1 g)
- Sugars31 gbelow the median for Früchte (median 44,5 g)
- Fat28 gin the top quarter of Früchte (median 1,5 g)
- Saturated fat3,9 gabove the median for Früchte (median 0,37 g)
- Sodium8 mgbelow the median for Früchte (median 12 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 4047247171830
- Label serving
- 40 g
- Category
- Getrocknete Früchte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mélange craquant JusteBio | 478 | 14 g | 41 g | 27 g |
| tropical fruits porridge topper The Foodie Market | 478 | 11,7 g | 43,7 g | 27,3 g |
| Le Mélange craquant YOONUTS | 478 | 14 g | 41 g | 27 g |
| elite haver gwoon | 479 | 9,4 g | 47 g | 26,6 g |
| Doumix Maître Prunille | 479 | 5,9 g | 54 g | 26 g |
| Gezoete cranberry pittenmix Albert Heijn | 479 | 14 g | 42 g | 27 g |
| Mix cranberries Daco Bello | 477 | 11 g | 45 g | 27 g |
| trail mix Trail mix | 477 | 9,3 g | 54,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Fruit Mix?
100 g of Nut Fruit Mix has 478 kcal. Serving, 40 g (40 g): about 191 kcal.
Is Nut Fruit Mix high in protein?
Nut Fruit Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 3,3 g).
How many carbs are in Nut Fruit Mix?
Nut Fruit Mix has 38 g of total carbohydrates per 100 g, including 7,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Fruit Mix?
Nut Fruit Mix contains 28 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Nut Fruit Mix?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247171830. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.