Nuggets
Packaged product Geflügel Iglo
Nuggets contains 253 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Geflügel (median 13 g)
- Fiber1,2 gbelow the median for Geflügel (median 1,4 g)
- Sugars0,6 gin the lowest quarter of Geflügel (median 1,1 g)
- Saturated fat1,5 gbelow the median for Geflügel (median 1,9 g)
- Sodium388 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5000116110919
- Category
- Rekonstituierte Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried chicken popsters Iceland | 254 | 12,5 g | 19,4 g | 13,8 g |
| Crousty Nuggets de Poulet Carrefour | 252 | 13 g | 19 g | 14 g |
| Nuggets de Poulet Casino | 255 | 11 g | 19 g | 14 g |
| Nuggets de poulet Iglo x12 Iglo | 255 | 14 g | 22 g | 12 g |
| Battered Chicken Dippers Tesco | 251 | 12,7 g | 17,9 g | 14,7 g |
| Nuggets de Poulet, sauces curry & barbecue Toque du Chef | 251 | 11,1 g | 13,2 g | 17,1 g |
| Lapins nuggets Bofrost | 256 | 15,1 g | 18,6 g | 13 g |
| Nuggets de poulet Doux | 250 | 11 g | 19 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 253 kcal.
Is Nuggets high in protein?
Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13 g).
How many carbs are in Nuggets?
Nuggets has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Nuggets?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116110919. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.