Nueces mondadas

Packaged product Nüsse und Samen Spar

Nueces mondadas contains 716 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (689 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nueces mondadas by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
716kcal per 100 g
15 gprotein
14 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 716 kcal
Total fat L 65 g 83 %
Saturated fat L 6,1 g 31 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 8 %Fat: 83 %716kcal / 100 g
  • Protein 9 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for Nüsse und Samen (median 15,5 g)
  • Sugars2,6 gbelow the median for Nüsse und Samen (median 2,7 g)
  • Fat65 gbelow the median for Nüsse und Samen (median 65,2 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 2 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013166023
Category
Walnüsse
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nuez natural Hacendado 716 17 g 2,2 g 70 g
Nuez imperial Itac 716 17 g 2,2 g 69,9 g
Walnüsse in der Schale Trader Joe's 716 16 g 3,7 g 69 g
Walnuts Lidl 716 15,2 g 13,7 g 65,2 g
Nuez Noz Natural MERCADONA 716 17 g 2,2 g 69,6 g
Kalifornische Walnüsse MARIANI of California (Germany) Trockenfrüchte GmbH 715 17 g 4,3 g 70 g
Walnüsse K-Classic 717 14,5 g 6,3 g 69,5 g
Nueces peladas Aperitivos Flaper 715 15 g 14 g 65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nueces mondadas?

100 g of Nueces mondadas has 716 kcal.

Is Nueces mondadas high in protein?

Nueces mondadas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 15,5 g).

How many carbs are in Nueces mondadas?

Nueces mondadas has 14 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nueces mondadas?

Nueces mondadas contains 65 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Nueces mondadas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013166023. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.