Nötmix
Packaged product Nüsse und Samen Garant
Nötmix contains 624 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 9 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber7,4 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars4,4 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat54 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat7,4 gabove the median for Nüsse und Samen (median 6 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 100 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENSER Cashewnöt 35%, sötmandel 20%, hasselnöt 20%, paranöt 15%, valnöt 10%. Kan innehålla spår av jordnöt, soja, macadamianöt, pekannöt, pistaschnöt samt sesam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Haselnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nötmix?
100 g of Nötmix has 624 kcal.
Is Nötmix high in protein?
Nötmix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Nötmix?
Nötmix has 14 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nötmix?
Nötmix contains 54 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Nötmix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083468452. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.