Νοστιμιά Maggi

Packaged product Sonstige Lebensmittel Maggi

Νοστιμιά Maggi contains 180 kcal per 100 g. A Serving, 5 g (5 g) provides about 9 kcal.

Roughly 52 % of its calories come from carbohydrates, with 38 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Νοστιμιά Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
16 gprotein
22 gcarbohydrates
2 gfat
9kcal in Serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium L 21.600 mg 939 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 10 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 52 %Fat: 11 %180kcal / 100 g
  • Protein 38 %
  • Carbohydrates 52 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars10 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium21.600 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
2000000121742
Quantity
130g
Label serving
5 g
Category
λαχανικά-και-μπαχαρικά-σε-σκόνη-με-2-έξτρα-παρθένο-ελαιόλαδο
Packaging
Jar,el:γυαλί
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

αλάτι, ενισχυτικά γεύσης(όξινο , γλουταμινικό, νάτριο, ινοσινικό , νάτριο, γουαλινικό, νάτριο) , μαλτοδεξτρίνη , αποξηραμένα λαχανικά 9,8% (καρότο 4%, κρεμμύδι 4%, πράσο),ζάχαρη, εκχύλισμα μαγιάς , έξτρα παρθένο ελαιόλαδο 2%,μπαχαρικά 0,8%( σκόρδο σε σκόνη 0,35%, πιπέρι 0,25%, κουρκουμάς 0,23%),αρωματικά φυτά (ρίγανη ,θυμάρι ,μαϊντανός 0,2%), φυσικό άρωμα δάφνης με άλλες φυσικές αρωματικές ύλες

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerZwiebelnKnoblauch

Frequently asked questions

How many calories are in Νοστιμιά Maggi?

100 g of Νοστιμιά Maggi has 180 kcal. Serving, 5 g (5 g): about 9 kcal.

Is Νοστιμιά Maggi high in protein?

Νοστιμιά Maggi contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 0,8 g in Serving, 5 g (5 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Νοστιμιά Maggi?

Νοστιμιά Maggi has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Νοστιμιά Maggi?

Νοστιμιά Maggi contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Νοστιμιά Maggi?

100 g contains 21.600 mg of sodium, 939 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000121742. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.