Noix de coco
Packaged product Nüsse und Samen Fresh & Good
Noix de coco contains 330 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 385 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Nüsse und Samen (median 3,7 g)
- Fat33,5 gin the lowest quarter of Nüsse und Samen (median 36,3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Good
- Barcode
- 3760288131762
- Quantity
- 130 g
- Label serving
- 1
- Category
- Kokosnuß
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco C'Zon | 345 | 10 g | 20 g | 40 g |
| Noix de coco Mes P'tites Recettes | 308 | 1,4 g | 44 g | 13 g |
| Noix de coco bio Dibra | 353 | 3,4 g | 5,9 g | 35,1 g |
| Coco orgánico fresco Genuine Coconut | 354 | 3,3 g | 15 g | 33 g |
| Noce di cocco decorticato Fruttital | 354 | 3,3 g | 15 g | 33 g |
| Shredded Young Coconut Lotus Grand | 354 | 6 g | 15 g | 33 g |
| Coco troceado El Mercado de Aldi | 357 | 3,3 g | 15 g | 32 g |
| Organic Coconut Chunks natural vanilla flavor Genuine Coconut | 357 | 3,6 g | 10,7 g | 33,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de coco?
100 g of Noix de coco has 330 kcal.
How much protein is in Noix de coco?
Noix de coco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 3,7 g).
How many carbs are in Noix de coco?
Noix de coco has 6,2 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de coco?
Noix de coco contains 33,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760288131762. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.