蒙古拉麵
Packaged product Sonstige Lebensmittel Nissin
蒙古拉麵 contains 444 kcal per 100 g. A Serving, 1 bowl, 122 g (122 g) provides about 542 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat | not reported | |
| Sodium L | 5.082 mg | 221 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21 % |
| Calcium L | 141 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Fat18,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium5.082 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4902105252734
- Label serving
- 1 bowl (122 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protobar Choco Whey Nutrata | 444 | 27,1 g | 35,7 g | 21,4 g |
| Magdalenas Lofan | 444 | 5,8 g | 51,7 g | 23,8 g |
| Pate A Tartiner ALTER EGO | 444 | 5,3 g | 61,6 g | 20,7 g |
| Cinnamon Swirls With Icing TESCO | 444 | 5,6 g | 47,7 g | 25,2 g |
| 2 Cinnamon Swirls Tesco | 444 | 5,6 g | 47,7 g | 25,2 g |
| Merluza con salsa americana wetaca | 444 | 29,1 g | 53,6 g | 11,3 g |
| Ready to bake protein brownie Okami | 444 | 30,5 g | 18,8 g | 22,4 g |
| Mini-Gobelets à crème glacée Compliments | 444 | 8,9 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 蒙古拉麵?
100 g of 蒙古拉麵 has 444 kcal. Serving, 1 bowl, 122 g (122 g): about 542 kcal.
Is 蒙古拉麵 high in protein?
蒙古拉麵 contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 12,6 g in Serving, 1 bowl, 122 g (122 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in 蒙古拉麵?
蒙古拉麵 has 60,2 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 蒙古拉麵?
蒙古拉麵 contains 18,9 g of fat per 100 g.
What vitamins and minerals does 蒙古拉麵 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 蒙古拉麵?
100 g contains 5.082 mg of sodium, 221 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902105252734. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.