Nesquik
Packaged product Frühstückszerealien Nesquik
Nesquik contains 403 kcal per 100 g. A Serving, 30 g (30 g) provides about 121 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber7 gin the top quarter of Frühstückszerealien (median 4,8 g)
- Sugars25,8 gin the lowest quarter of Frühstückszerealien (median 28 g)
- Fat9,2 gin the lowest quarter of Frühstückszerealien (median 14,4 g)
- Saturated fat4 gin the top quarter of Frühstückszerealien (median 3,5 g)
- Sodium168 mgbelow the median for Frühstückszerealien (median 249 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 8690632049045
- Quantity
- 335 g
- Label serving
- 30 g
- Category
- Breakfast cereals filled with chocolate-hazelnuts
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales (billes et coques fourrées) (57,3%) : semoule de maïs (15,7%),farine de riz (3,3%), _blé_ complet (38,3%)), sucre, poudre de cacao sucre chocolat en poudre (11,3%) (3,6%) ), huile de palme, sirop de glucose, poudre de cacao dégraissé (3,9%), amidon de maïs, poudre de _lait_ entier (1,8%), sel, émulsifiant : lécithine de _soja_, correcteur d'acidité (phosphate trisodique), arôme naturel: vanille saveur. Vitamines et minéraux: calcium, niacine, acide pantothénique, fer, vitamine D, vitamine B6, thiamine, riboflavine, acide folique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerPalmölGlucosesirupSalz
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|---|---|---|---|---|
| Crosti cœur fondant au chocolat noisette Favrichon | 408 | 11 g | 59 g | 12 g |
| Organic Morning Crisp Chocolate & Cocoa Nibs Jordans | 410 | 7 g | 59 g | 14 g |
| TopCao Leader Price | 415 | 6 g | 67 g | 12,7 g |
| Fourrés Chocolat Noisettes Cora | 416 | 6 g | 70 g | 11 g |
| Crok'fondant chocolat noisettes Terres et Céréales Bio | 417 | 8,4 g | 64 g | 13 g |
| Croc'tout Choc Lucien Georgelin | 417 | 9 g | 66 g | 11 g |
| Céréales Cœur fondant CARREFOUR FRANCE | 419 | 9,2 g | 65 g | 12 g |
| Céréales fourrées chocolat noisettes U | 422 | 8,9 g | 65 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 403 kcal. Serving, 30 g (30 g): about 121 kcal.
How much protein is in Nesquik?
Nesquik contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Nesquik?
Nesquik has 68,6 g of total carbohydrates per 100 g, including 7 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 9,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Nesquik?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690632049045. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.