Naturalissimi bio

Packaged product Mahlzeiten und Gerichte Riso Scotti

Naturalissimi bio contains 165 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (154 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturalissimi bio by Riso Scotti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
5,4 gprotein
24 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,7 g 4 %
Sodium L 216 mg 9 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 3,2 g 11 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 60 %Fat: 26 %165kcal / 100 g
  • Protein 14 %
  • Carbohydrates 60 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,1 g)
  • Fiber3,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4,6 gbelow the median for Mahlzeiten und Gerichte (median 6,6 g)
  • Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sodium216 mgin the lowest quarter of Mahlzeiten und Gerichte (median 325 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riso Scotti
Barcode
8001860186677
Quantity
180 g
Category
Frische Mahlzeiten
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farro cotto* (farro* 50%, acqua, sale marino) 44% Riso nero integrale Venere cotto* (riso nero integrale Venere cotto* 50%, acqua, sale marino) 23% Ceci cotti* (ceci* 73%, acqua, sale marino) 12% Carote* Olio di semi di girasole* Piselli* 3% Sedano* Cipolle* Sale marino Succo di limone* Curry* (cumino*, coriandolo*, curcuma*, senape gialla in polvere*, fieno greco*, salvia*, finocchio*, paprika dolce*, sale marino, rosmarino*, timo*, zenzero in polvere*, alloro*) *= Biologico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KichererbsenSonnenblumenölZwiebelnSalz

Similar products

FoodCaloriesProteinCarbsFat
Oosterse Keuken Bami Goreng Daily Chef 165 6,1 g 24,6 g 4,5 g
Les salades françaises chèvre Mix 166 5 g 15 g 9,1 g
Macaroni jambon et 4 fromages Boni Sélection 164 8 g 18 g 6,3 g
Spätzle à poêler (maxi pack) Stoeffler 164 6,6 g 25 g 3,9 g
Hâché de la mer à base de Cabillaud Cora 164 15,3 g 5,8 g 8,8 g
Croissants de lune « India » Soto 167 4,8 g 19 g 7,3 g
Fajitas Chili con Carne doux Dessaint Traiteur 163 6,1 g 16,5 g 7,6 g
Petits pois et graines de pavot - sans conservateur Auchan 162 6,6 g 10 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturalissimi bio?

100 g of Naturalissimi bio has 165 kcal.

How much protein is in Naturalissimi bio?

Naturalissimi bio contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,1 g).

How many carbs are in Naturalissimi bio?

Naturalissimi bio has 24 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturalissimi bio?

Naturalissimi bio contains 4,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Naturalissimi bio?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001860186677. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.