Natural Vanilla High-Protein Shake, Vanilla

Packaged product Getränke SYSTEM LS

Natural Vanilla High-Protein Shake, Vanilla contains 358 kcal per 100 g. A typical serving of 2 scoops |, Approx (39 g) provides about 140 kcal.

Roughly 65 % of its calories come from protein, with 25 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (349 kcal per 100 g).

100 g provides 320 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

358kcal per 100 g
59 gprotein
23,1 gcarbohydrates
3,9 gfat
140kcal in 2 scoops |, Approx (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 3,9 g 5 %
Saturated fat not reported
Cholesterol L 179 mg 60 %
Sodium L 436 mg 19 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber not reported
Total sugars L 15,4 g
Protein L 59 g 118 %
Vitamin B12 L 7,7 µg320 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 25 %Fat: 10 %358kcal / 100 g
  • Protein 65 %
  • Carbohydrates 25 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12320 %

Nutritional insights

  • Protein59 gabove the median for Getränke (median 45,6 g)
  • Sugars15,4 gin the top quarter of Getränke (median 3,3 g)
  • Fat3,9 gabove the median for Getränke (median 3,1 g)
  • Sodium436 mgabove the median for Getränke (median 207 mg)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SYSTEM LS
Barcode
0854882005024
Label serving
2 scoops) | (Approx
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WHEY PROTEIN CONCENTRATE, SPIRULINA, FIBERSOL, CHIAMAX, VITAMIN B3 NIACINAMIDE, VITAMIN B6 PYRIDOXIDINE, VITAMIN B12 CYANOCOBALAMIN, CALCIUM D-PANTOTHENATE, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM BREVE, BIFODOBACTERIUM LONGUM, LACTOBACILLUS CASEI, SODIUM CHLORIDE NACI, STEVIA EXTRACT, NATURAL FLAVORS, XYLITOL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Vanilla High-Protein Shake, Vanilla?

100 g of Natural Vanilla High-Protein Shake, Vanilla has 358 kcal. 2 scoops |, Approx (39 g): about 140 kcal.

Is Natural Vanilla High-Protein Shake, Vanilla high in protein?

Natural Vanilla High-Protein Shake, Vanilla contains 59 g of protein per 100 g (118 % of the 50 g Daily Value), or 23 g in 2 scoops |, Approx (39 g). About 65 % of its calories come from protein. Compared with other Getränke, that is above the median (median 45,6 g).

How many carbs are in Natural Vanilla High-Protein Shake, Vanilla?

Natural Vanilla High-Protein Shake, Vanilla has 23,1 g of total carbohydrates per 100 g, including 15,4 g of sugars.

How much fat is in Natural Vanilla High-Protein Shake, Vanilla?

Natural Vanilla High-Protein Shake, Vanilla contains 3,9 g of fat per 100 g.

What vitamins and minerals does Natural Vanilla High-Protein Shake, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (320 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Vanilla High-Protein Shake, Vanilla?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2311125. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2022. Imported 6. November 2026.

Last updated: . Source description: "NATURAL VANILLA HIGH-PROTEIN SHAKE, VANILLA". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.