Natural mixed nuts
Packaged product Nüsse und Samen Macro
Natural mixed nuts contains 625 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 57,8 g | 74 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 4,6 g | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber8,1 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars4,6 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat57,8 gin the top quarter of Nüsse und Samen (median 50 g)
- Saturated fat4,1 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sodium2,4 mgin the lowest quarter of Nüsse und Samen (median 100 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Almonds, Cashews, Hazelnuts, Walnuts, Pecans. Contains: Almonds, Cashews, Hazelnuts, Pecans, Walnuts. May be present: Peanuts, Brazil Nuts, Macadamias, Pine Nuts, Pistachios, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imperial Nuts Power Blend Imperial Nuts | 625 | 21,9 g | 17,2 g | 53,1 g |
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| tasty nuts Haldiram's | 624 | 21,2 g | 23,3 g | 49,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural mixed nuts?
100 g of Natural mixed nuts has 625 kcal.
Is Natural mixed nuts high in protein?
Natural mixed nuts contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Natural mixed nuts?
Natural mixed nuts has 7,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural mixed nuts?
Natural mixed nuts contains 57,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Natural mixed nuts?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633202903. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.