Natural Bite Blueberry

Packaged product Früchte Hej

Natural Bite Blueberry contains 578 kcal per 100 g. A Serving, 40 g (40 g) provides about 231 kcal.

Roughly 63 % of its calories come from fat, with 27 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Bite Blueberry by Hej, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
578kcal per 100 g
13,4 gprotein
37,7 gcarbohydrates
39,3 gfat
231kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 39,3 g 50 %
Saturated fat L 3,4 g 17 %
Sodium L 240 mg 10 %
Total carbohydrates L 37,7 g 14 %
Dietary fiber L 9 g 32 %
Total sugars L 19,6 g
Protein L 13,4 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 27 %Fat: 63 %578kcal / 100 g
  • Protein 10 %
  • Carbohydrates 27 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,4 gin the top quarter of Früchte (median 0,71 g)
  • Fiber9 gin the top quarter of Früchte (median 1,5 g)
  • Sugars19,6 gabove the median for Früchte (median 11,9 g)
  • Fat39,3 gin the top quarter of Früchte (median 0,12 g)
  • Saturated fat3,4 gin the top quarter of Früchte (median 0,028 g)
  • Sodium240 mgin the top quarter of Früchte (median 23 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hej
Barcode
4260446585516
Label serving
40 g
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Bite Blueberry?

100 g of Natural Bite Blueberry has 578 kcal. Serving, 40 g (40 g): about 231 kcal.

Is Natural Bite Blueberry high in protein?

Natural Bite Blueberry contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 5,4 g in Serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).

How many carbs are in Natural Bite Blueberry?

Natural Bite Blueberry has 37,7 g of total carbohydrates per 100 g, including 9 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Bite Blueberry?

Natural Bite Blueberry contains 39,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Natural Bite Blueberry?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260446585516. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.