Natri pancakes waffle

Packaged product Süßigkeiten und Desserts Natri

Natri pancakes waffle contains 154 kcal per 100 g. A Serving, 85 g (85 g) provides about 131 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 582 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natri pancakes waffle by Natri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
6,4 gprotein
24,7 gcarbohydrates
3,9 gfat
131kcal in Serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1,4 g 7 %
Trans fat L 0,059 g
Sodium L 147 mg 6 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,3 g
Added sugars L 0,12 g 0,2 %
Protein L 6,4 g 13 %
Eisen L 105 mg582 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 62 %Fat: 22 %154kcal / 100 g
  • Protein 16 %
  • Carbohydrates 62 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen582 %

Nutritional insights

  • Protein6,4 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,9 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium147 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natri
Barcode
7700304059553
Label serving
85 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natri pancakes waffle?

100 g of Natri pancakes waffle has 154 kcal. Serving, 85 g (85 g): about 131 kcal.

How much protein is in Natri pancakes waffle?

Natri pancakes waffle contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,4 g in Serving, 85 g (85 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Natri pancakes waffle?

Natri pancakes waffle has 24,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natri pancakes waffle?

Natri pancakes waffle contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Natri pancakes waffle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (582 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natri pancakes waffle?

100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7700304059553. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.