Nata para cocinar
Packaged product Milch und Eier ram
Nata para cocinar contains 188 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for Milch und Eier (median 2,4 g)
- Sugars3,8 gabove the median for Milch und Eier (median 3,3 g)
- Fat18 gbelow the median for Milch und Eier (median 21 g)
- Saturated fat13 gbelow the median for Milch und Eier (median 15 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nata especial cocina Ato | 188 | 2,5 g | 4 g | 18 g |
| Nata ligera para cocinar Alteza | 188 | 2,5 g | 4 g | 18 g |
| Nata liquida cocina 18% m.g. Carrefour | 188 | 2,5 g | 4 g | 18 g |
| Laktosefri Fløte TINE | 188 | 2,9 g | 3,7 g | 18 g |
| Nata ligera para cocinar EL CORTE INGLES S.A. | 188 | 2,5 g | 4 g | 18 g |
| Nata ligera cocinar Milbona | 188 | 2,5 g | 4 g | 18 g |
| cold foam creamer Nestlé Coffee mate | 188 | 0 g | 25 g | 6,3 g |
| śmietana Krasnystaw | 188 | 2,6 g | 3,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata para cocinar?
100 g of Nata para cocinar has 188 kcal.
How much protein is in Nata para cocinar?
Nata para cocinar contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 2,4 g).
How many carbs are in Nata para cocinar?
Nata para cocinar has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata para cocinar?
Nata para cocinar contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Nata para cocinar?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410132102039. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.