Nat
Packaged product Nüsse und Samen Farmacity
Nat contains 528 kcal per 100 g. A Serving, 1 serving, 40 g (40 g) provides about 211 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 14.730 mg | 640 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber5,5 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Fat40 gbelow the median for Nüsse und Samen (median 50 g)
- Saturated fat4,3 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sodium14.730 mgin the top quarter of Nüsse und Samen (median 100 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmacity
- Barcode
- 7799054000199
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Muttern
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasas de uva morenas, Semillas de girasol, Semillas de zapallo, Castañas de cajú, Nueces peladas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocteleo Chilli Picante Frit Ravich | 528 | 14 g | 46 g | 30 g |
| Almonds Anchovies Snack Mix Viva | 527 | 25,3 g | 38 g | 30 g |
| Chilli nuts Tropical Foods | 527 | 16 g | 36,6 g | 33,5 g |
| Nut mix Majans Bhuja Snacks | 528 | 19,8 g | 30,6 g | 36,6 g |
| Studentenfutter ja! | 527 | 12,7 g | 31,3 g | 36,7 g |
| Cocteleo Miel y Mostaza Frit Ravich | 529 | 14 g | 47 g | 30 g |
| Demski Sweet & Salty Nussmix Demski | 529 | 14,8 g | 33,3 g | 36 g |
| Cocteleo Frit Ravich | 529 | 14 g | 47 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nat?
100 g of Nat has 528 kcal. Serving, 1 serving, 40 g (40 g): about 211 kcal.
Is Nat high in protein?
Nat contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,1 g in Serving, 1 serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Nat?
Nat has 27,5 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nat?
Nat contains 40 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Nat?
100 g contains 14.730 mg of sodium, 640 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7799054000199. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.