Nabisco Ritz Crackers

Packaged product Brot und Backwaren Ritz

Nabisco Ritz Crackers contains 467 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nabisco Ritz Crackers by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 3,3 g 17 %
Sodium L 800 mg 35 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber not reported
Total sugars L 13,3 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for Brot und Backwaren (median 8 g)
  • Sugars13,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat16,7 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat3,3 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium800 mgin the top quarter of Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
7622210614674
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Wheat crackers H-E-B 467 6,7 g 66,7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nabisco Ritz Crackers?

100 g of Nabisco Ritz Crackers has 467 kcal.

How much protein is in Nabisco Ritz Crackers?

Nabisco Ritz Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Nabisco Ritz Crackers?

Nabisco Ritz Crackers has 66,7 g of total carbohydrates per 100 g, including 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nabisco Ritz Crackers?

Nabisco Ritz Crackers contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Nabisco Ritz Crackers?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210614674. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.