Myrtilles

Packaged product Süßigkeiten und Desserts Les 4 Saisons

Myrtilles contains 248 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Myrtilles by Les 4 Saisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
0,5 gprotein
60 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,3 g 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 59 g
Added sugars L 18,8 g 38 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 98 %Fat: 1 %248kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,4 g)
  • Sugars59 gin the top quarter of Süßigkeiten und Desserts (median 52,6 g)
  • Fat0,3 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Saturated fat0,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium20 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les 4 Saisons
Barcode
3470410015173
Quantity
360 g
Category
Heidelbeerkonfitüren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Myrtille biologique, sucre de canne biologique, gélifiant : pectine de fruits, acidifiant: jus de citron biologique. Traces éventuelles de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Confiture myrtille La Vie Claire 248 0,5 g 58,5 g 0,7 g
Confiture de myrtille bio VERFEUILLE Verfeuille 248 0,4 g 60,6 g 0,5 g
Confiture extra myrtille bio coeur de nature 248 0,5 g 58,5 g 0,7 g
Confiture myrtille SIMPLEMENT BON ET BIO 248 0,5 g 59 g 0,5 g
Blueberry jam IKEA 248 0 g 62 g 0 g
Confiture de myrtille Verfeuille 248 0,4 g 60 g 0,5 g
Confiture de myrtilles Aicha 248 0,4 g 60 g 0,3 g
Confiture de myrtille Insolite & Tradition 248 0,5 g 62 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Myrtilles?

100 g of Myrtilles has 248 kcal.

How much protein is in Myrtilles?

Myrtilles contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,4 g).

How many carbs are in Myrtilles?

Myrtilles has 60 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Myrtilles?

Myrtilles contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Myrtilles?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3470410015173. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.