mustard

Packaged product Gewürze, Kräuter und Gewürze Prelika

Mustard contains 109 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 109 kcal.

Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mustard by Prelika, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
4,7 gprotein
10,9 gcarbohydrates
5,1 gfat
109kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 5,1 g 7 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10,9 g 4 %
Dietary fiber not reported
Total sugars L 6,9 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 40 %Fat: 42 %109kcal / 100 g
  • Protein 17 %
  • Carbohydrates 40 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
  • Sugars6,9 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat5,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prelika
Barcode
8586008390036
Quantity
350 g
Label serving
100.0 g
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mustard?

100 g of mustard has 109 kcal. Serving, 100.0 g (100 g): about 109 kcal.

How much protein is in mustard?

Mustard contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).

How many carbs are in mustard?

Mustard has 10,9 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mustard?

Mustard contains 5,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586008390036. License: ODbL 1.0 (Open Food Facts). Source record dated 14. November 2023. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.