Ketchup

Packaged product Gewürze, Kräuter und Gewürze Colona

Ketchup contains 109 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Colona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
2 gprotein
25 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 23,9 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %Fat: 0,8 %109kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
  • Sugars23,9 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat0,1 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat0,1 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium1.000 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colona
Barcode
5410803013063
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Confit Garlic & Herb Mash Sainsbury's taste THE DIFFERENCE 109 1,7 g 12,6 g 5,3 g
Ketchup tomate Colona 109 2 g 25 g 0,5 g
alalali ketchup585gm alalali 109 1,9 g 25 g 0 g
Jude’s salted caramel Jude's Light 109 0,71 g 18,8 g 3,8 g
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A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket Nando's 110 1,1 g 25 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 109 kcal.

How much protein is in Ketchup?

Ketchup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).

How many carbs are in Ketchup?

Ketchup has 25 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410803013063. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.