Müsli crunchy
Packaged product Frühstückszerealien Rainbow
Müsli crunchy contains 471 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Sugars25 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat8,2 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium152 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original nuts and seeds lizi’s | 471 | 12,5 g | 50,7 g | 22,6 g |
| Kellog’s extra Kellogg's | 471 | 6,2 g | 62 g | 21 g |
| Çıtır Müsli Çikolatalı Kelly's FITNESS Club | 471 | 9 g | 70,4 g | 14,1 g |
| Cereais Muesli Nozes PorSi | 471 | 11 g | 55 g | 21 g |
| Bohlsener Mein Mandel-nuss Knusper Müsli, 425 GR Packung Bohlsener Mühle | 471 | 10,3 g | 57,6 g | 20,5 g |
| 2 x Knuspermüsli Honig-Nuss K Favourites | 471 | 11 g | 58 g | 20 g |
| Crunchy Muesli Frutos Secos Continente | 471 | 9,7 g | 58,4 g | 20,4 g |
| Familia Knusper Chrunch familia | 471 | 8,4 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli crunchy?
100 g of Müsli crunchy has 471 kcal.
How much protein is in Müsli crunchy?
Müsli crunchy contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Müsli crunchy?
Müsli crunchy has 63 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli crunchy?
Müsli crunchy contains 19 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Müsli crunchy?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011442721. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.