Muscle gainer

Packaged product Sonstige Lebensmittel Décathlon

Muscle gainer contains 372 kcal per 100 g. A Serving, 100 g (100 g) provides about 372 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muscle gainer by Décathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
33 gprotein
50 gcarbohydrates
3,6 gfat
372kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 4,8 g 10 %
Protein L 33 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 55 %Fat: 9 %372kcal / 100 g
  • Protein 36 %
  • Carbohydrates 55 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gbelow the median for Sonstige Lebensmittel (median 69 g)
  • Sugars15 gin the top quarter of Sonstige Lebensmittel (median 8,6 g)
  • Fat3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Décathlon
Barcode
3608418903196
Quantity
1,5 kg
Label serving
100 g
Category
Produits pour sportifs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentrat de protéines de lactosérum (émulsifiant: lécithine de tournesol)(LAIT) (40%), farine d'avoine (31%), extrait d'avoine (GLUTEN) (11%), sucre, arômes naturels, citrate de magnésium, pyridoxine-hydrochloride (B6), acide ptéroylmonoglutamique (B9), cholécalciférol (D3), cyanocobalamine (B12) et bisglycinate de zinc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muscle gainer?

100 g of Muscle gainer has 372 kcal. Serving, 100 g (100 g): about 372 kcal.

Is Muscle gainer high in protein?

Muscle gainer contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 33 g in Serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 69 g).

How many carbs are in Muscle gainer?

Muscle gainer has 50 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muscle gainer?

Muscle gainer contains 3,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608418903196. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.