Mûres
Packaged product Früchte Delhaize
Mûres contains 52 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Früchte (median 1,3 g)
- Sugars6 gbelow the median for Früchte (median 6 g)
- Fat1 gin the top quarter of Früchte (median 0,59 g)
- Saturated fat0,1 gin the top quarter of Früchte (median 0,07 g)
- Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112328101
- Quantity
- 100 g
- Category
- Brombeeren
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brombeeren Natur Lieblinge | 47 | 1,1 g | 6,5 g | 0,7 g |
| Mora South Green | 47 | 1,1 g | 6,5 g | 0,7 g |
| Brombeeren Herbert Widmann GmbH | 47 | 1,1 g | 6,5 g | 0,7 g |
| Brombeeren aus Brandenburg REWE Regional | 47 | 1,1 g | 6,5 g | 0,7 g |
| Organic Blackberries Hippie Organics | 47 | 1,1 g | 6,5 g | 0,7 g |
| Bio Brombeeren Edeka | 47 | 1,1 g | 6,5 g | 0,7 g |
| Blackberries Driscoll's | 47 | 1,1 g | 6,5 g | 0,7 g |
| Blackberries Driscoll's | 47 | 1,1 g | 6,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mûres?
100 g of Mûres has 52 kcal.
How much protein is in Mûres?
Mûres contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,3 g).
How many carbs are in Mûres?
Mûres has 11,2 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mûres?
Mûres contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mûres?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112328101. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.