Mures blanches
Packaged product Früchte Naturya
Mures blanches contains 345 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 84 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars55 gbelow the median for Früchte (median 57,9 g)
- Fat4,1 gin the top quarter of Früchte (median 2,4 g)
- Saturated fat0,9 gin the top quarter of Früchte (median 0,5 g)
- Sodium36 mgin the top quarter of Früchte (median 8 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturya
- Barcode
- 5060238481878
- Quantity
- 130 g
- Category
- Dried mulberries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mulberry mûres blanche bio Valebio | 347 | 9,6 g | 65,1 g | 2,6 g |
| Mulberries (mûres Blanches) Bio ETHNOSCIENCE | 340 | 4,4 g | 76,1 g | 1,9 g |
| Mulberries blanches BIO - sachet ETHNOSCIENCE | 340 | 4,4 g | 76,1 g | 1,9 g |
| Mûres Blanches Bio Iswari | 339 | 4,2 g | 74,6 g | 1,5 g |
| Mures blanches Dacco Bello | 352 | 3,6 g | 73 g | 2,9 g |
| Mures blanches Nomade Palize | 353 | 3,5 g | 77,4 g | 3,2 g |
| Superfood Mures blanches Delhaize | 337 | 3,2 g | 71 g | 1,8 g |
| Organic dried Mulberries Sante Food | 354 | 3,4 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mures blanches?
100 g of Mures blanches has 345 kcal.
How much protein is in Mures blanches?
Mures blanches contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Mures blanches?
Mures blanches has 69 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mures blanches?
Mures blanches contains 4,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Mures blanches?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060238481878. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.