Multigrain Vienna
Packaged product Getreide und Pasta Coles
Multigrain Vienna contains 268 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 398 mg | 17 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 10 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber4,3 gabove the median for Getreide und Pasta (median 3 g)
- Sugars10 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat3,5 gabove the median for Getreide und Pasta (median 2,7 g)
- Saturated fat2,5 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium398 mgabove the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601564989
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Rice Rico | 268 | 2,8 g | 38 g | 11,3 g |
| Fruity Cereal Crunch Mini Melts | 268 | 2,8 g | 28,2 g | 15,5 g |
| Quiche Flourentine Market | 268 | 7 g | 20,4 g | 16,9 g |
| Liuzhou Luosi Rice Noodles Lou Ba Wang | 268 | 4,6 g | 36,5 g | 10,8 g |
| Rustic Wheat Sourdough Central Market | 268 | 10,7 g | 53,6 g | 0 g |
| Spelt grain sourdough Edwards | 268 | 10 g | 50,2 g | 1,9 g |
| Hokkien Noodles Asia | 268 | 8,1 g | 54,2 g | 1 g |
| Healthigrain Loaf — Gardenia Gardenia | 268 | 10,3 g | 50 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Vienna?
100 g of Multigrain Vienna has 268 kcal.
Is Multigrain Vienna high in protein?
Multigrain Vienna contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Multigrain Vienna?
Multigrain Vienna has 50,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Vienna?
Multigrain Vienna contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Multigrain Vienna?
100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601564989. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
Last updated: . Source description: "MULTIGRAIN VIENNA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.