Multigrain
Packaged product Getreide und Pasta Gretreide
Multigrain contains 363 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 218 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 19,7 mg | 0,9 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber5 gabove the median for Getreide und Pasta (median 3 g)
- Fat3 gabove the median for Getreide und Pasta (median 2,7 g)
- Sodium19,7 mgbelow the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gretreide
- Barcode
- 8809137700812
- Label serving
- 60.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Jasmine rice CeresOrganics | 363 | 7,6 g | 76,2 g | 2,8 g |
| Fruit and grains porridge oats Specially Selected | 363 | 9,8 g | 59 g | 7,7 g |
| Pâtes Stellines Bicolores Au Quinoa Bio - 250 G - Ma Vie Sans Gluten Ma vie sans gluten | 363 | 7,7 g | 75,8 g | 13,4 g |
| Pam’s Penne Pasta Pam’s | 363 | 12,7 g | 71,2 g | 1,7 g |
| Plain Flour Gluten Free Orgran | 363 | 2,5 g | 82,7 g | 1,4 g |
| FitSpo Rawllin 'Balls Raw Vegan With Apricots And Quinoa fitspo | 363 | 11 g | 54 g | 13 g |
| Small Shell Pasta Gluten Free Pasta Roma | 363 | 5,7 g | 81 g | 1 g |
| Pasta Pazza L'antica Madia | 363 | 12 g | 74 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain?
100 g of Multigrain has 363 kcal. Serving, 60.0 g (60 g): about 218 kcal.
Is Multigrain high in protein?
Multigrain contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,6 g in Serving, 60.0 g (60 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Multigrain?
Multigrain has 73 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain?
Multigrain contains 3 g of fat per 100 g.
How much sodium is in Multigrain?
100 g contains 19,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809137700812. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.