Multifrutos & Espelta
Packaged product Süßigkeiten und Desserts Continente
Multifrutos & Espelta contains 66 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sugars10 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,21 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,06 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312078623
- Quantity
- 90 g
- Category
- Fruchtpüree ohne Zuckerzusatz
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Polme de Pera (42%), Polme de Maçã (40%), Sumo de Maçã (14,5%), Farinha de _Trigo Espelto_ (3,5%), Sumo de Limão Concentrado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutos Tropicais Continente | 66 | 0,8 g | 15 g | 0,1 g |
| Squizz Fruit Puree Banana Pear Prozis | 66 | 0,7 g | 15 g | 0 g |
| Squizz Fruit Puree Banana Apple Prozis | 66 | 0,7 g | 15 g | 0 g |
| Puré de Fruta 8 Frutos Um Bongo | 66 | 0,56 g | 15 g | 0,56 g |
| Purée pomme fruits exotiques Danival | 67 | 0,6 g | 14 g | 0,2 g |
| Apple – Berries GoGo squeeZ | 67 | 0,5 g | 14 g | 0,5 g |
| Maçã Banana Laranja Bolacha com Pingo Doce | 67 | 0,45 g | 12 g | 0,15 g |
| Multi-Frutos com Cereais Pingo Doce | 65 | 0,8 g | 13 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multifrutos & Espelta?
100 g of Multifrutos & Espelta has 66 kcal.
How much protein is in Multifrutos & Espelta?
Multifrutos & Espelta contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Multifrutos & Espelta?
Multifrutos & Espelta has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multifrutos & Espelta?
Multifrutos & Espelta contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Multifrutos & Espelta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312078623. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.