Mug Cake Chocolat intense

Packaged product Süßigkeiten und Desserts Alsa

Mug Cake Chocolat intense contains 313 kcal per 100 g. A Serving, 130 g (130 g) provides about 407 kcal.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 429 kcal per 100 g across 625 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mug Cake Chocolat intense by Alsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
6,7 gprotein
41 gcarbohydrates
13 gfat
407kcal in Serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 13 g 17 %
Saturated fat L 8,1 g 41 %
Sodium L 152 mg 7 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 2,5 g 9 %
Total sugars L 34 g
Added sugars L 20,6 g 41 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 53 %Fat: 38 %313kcal / 100 g
  • Protein 9 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
  • Sugars34 gabove the median for Süßigkeiten und Desserts (median 31 g)
  • Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 22,2 g)
  • Saturated fat8,1 gabove the median for Süßigkeiten und Desserts (median 7 g)
  • Sodium152 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsa
Barcode
8712100686238
Quantity
2 sachets
Label serving
130 g
Category
Schokoladenkuchen
Packaging
bag,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir extra-fin à 56% de cacao : 50% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), sucre, blanc d'_oeuf_, farine de _blé_, amidon, poudre à lever : E450 et carbonates de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterEiWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mug Cake Chocolat intense?

100 g of Mug Cake Chocolat intense has 313 kcal. Serving, 130 g (130 g): about 407 kcal.

How much protein is in Mug Cake Chocolat intense?

Mug Cake Chocolat intense contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,7 g in Serving, 130 g (130 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Mug Cake Chocolat intense?

Mug Cake Chocolat intense has 41 g of total carbohydrates per 100 g, including 2,5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mug Cake Chocolat intense?

Mug Cake Chocolat intense contains 13 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

How much sodium is in Mug Cake Chocolat intense?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712100686238. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.