Muesli
Packaged product Frühstückszerealien Lidl
Muesli contains 451 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Frühstückszerealien (median 9,8 g)
- Sugars21,9 gabove the median for Frühstückszerealien (median 18 g)
- Fat16,3 gabove the median for Frühstückszerealien (median 15,5 g)
- Saturated fat6,5 gin the top quarter of Frühstückszerealien (median 4,9 g)
- Sodium260 mgin the top quarter of Frühstückszerealien (median 80 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 06457464
- Category
- Mueslis mit Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crujiente con chocolate goldenbridge | 451 | 9,6 g | 61 g | 17 g |
| Muesli croustillant au chocolat au lait Tous Les Jours | 451 | 8,3 g | 65 g | 16 g |
| Muesli crujiente con chocolate negro CONSUM S. COOP. V. | 451 | 9,7 g | 61 g | 17 g |
| Muesli Crunchy Chocolate Rice Quinoa ETHIQUABLE | 451 | 8,4 g | 67,9 g | 15,5 g |
| Muesli CRISP chocolat au lait 500g Chabrior | 451 | 9,2 g | 59,3 g | 17,2 g |
| Granola - Chocolat Noisette Marcel & Fils | 452 | 12 g | 40,8 g | 26,7 g |
| Crunchy muesli choco & nuts Crownfield | 452 | 9,6 g | 60,5 g | 17,2 g |
| Muesli Crousti Cacao Biothentic | 452 | 9 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli?
100 g of Muesli has 451 kcal.
How much protein is in Muesli?
Muesli contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,8 g).
How many carbs are in Muesli?
Muesli has 62,4 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli?
Muesli contains 16,3 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Muesli?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06457464. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.