Mozzarella râpé

Packaged product Milch und Eier Boni

Mozzarella râpé contains 290 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella râpé by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
26 gprotein
1,3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 20 g 26 %
Saturated fat L 14 g 70 %
Sodium L 300 mg 13 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %290kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Milch und Eier (median 24 g)
  • Sugars0,6 gbelow the median for Milch und Eier (median 0,7 g)
  • Fat20 gin the lowest quarter of Milch und Eier (median 22 g)
  • Sodium300 mgin the lowest quarter of Milch und Eier (median 520 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141285642
Quantity
250 g
Category
Geriebene Mozzarella
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella cheese grated Supervalu 290 24 g 1,5 g 21 g
Mozzarella boni selection 290 25 g 0 g 21 g
Grated mozzarella Waitrose 291 22,8 g 5,2 g 19,9 g
Mozzarella râpée Schoeps 289 24 g 1 g 21 g
Mozzarella Râpée Boni 289 25 g 0 g 21 g
Mozzarella râpée Boni 289 25 g 0 g 21 g
Grated Mozzarella Everyday Essentials 294 24,2 g 4,3 g 19,9 g
Grated Mozzarella Asda 294 23 g 5,9 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella râpé?

100 g of Mozzarella râpé has 290 kcal.

Is Mozzarella râpé high in protein?

Mozzarella râpé contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).

How many carbs are in Mozzarella râpé?

Mozzarella râpé has 1,3 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella râpé?

Mozzarella râpé contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Mozzarella râpé?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141285642. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.