Mozzarella
Packaged product Milch und Eier MD
Mozzarella contains 205 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 256 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 286 kcal per 100 g across 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars0,5 gabove the median for Milch und Eier (median 0 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 20 g)
- Saturated fat8,6 gin the lowest quarter of Milch und Eier (median 12,5 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730050003
- Label serving
- 125.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tre Mozzarelle Il Viaggiator Goloso | 205 | 17 g | 0,6 g | 15 g |
| Mozzarelle Caseificio Sassano | 205 | 17 g | 0,6 g | 15 g |
| Nodino Caseificio Sassano | 205 | 17 g | 0,6 g | 15 g |
| Mozzarella light Mini Szarvasi | 205 | 23,7 g | 1 g | 12 g |
| Mozzarella Latte piccola Il Viaggiator Goloso | 205 | 17 g | 0,6 g | 15 g |
| Mozzarella Despar | 205 | 17 g | 0,6 g | 15 g |
| Treccia di mozzarella Crai | 204 | 17 g | 0,6 g | 15 g |
| Mozzarella La Fattoria delle cose buone | 206 | 15 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 205 kcal. Serving, 125.0 g (125 g): about 256 kcal.
Is Mozzarella high in protein?
Mozzarella contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in Serving, 125.0 g (125 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mozzarella?
Mozzarella has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 15 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730050003. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.