Mozzarella
Packaged product Sonstige Lebensmittel LACESA
Mozzarella contains 252 kcal per 100 g. A Serving, 100 g (100 g) provides about 252 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium118 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LACESA
- Barcode
- 8010686000791
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini Ricotta Epinards AUCHAN | 252 | 9,9 g | 38 g | 6,3 g |
| Charcuterie Venison Old Hardisty | 252 | 27 g | 0,5 g | 16 g |
| White crusty pan Ballymore Crust | 252 | 9,5 g | 47 g | 2,4 g |
| Baguette pavot bio Auchan | 252 | 7,9 g | 49 g | 2,1 g |
| Bami goreng Go tan | 252 | 7 g | 49,4 g | 2,6 g |
| Wrap saumon Match | 252 | 9,8 g | 23 g | 13 g |
| zuccini fritter Woolworths | 252 | 8,4 g | 16 g | 15,2 g |
| Queso de huntar Dia | 252 | 9,6 g | 3,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 252 kcal. Serving, 100 g (100 g): about 252 kcal.
Is Mozzarella high in protein?
Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella?
Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010686000791. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.