Mozzarella Fontal Juustomuru
Packaged product Milch und Eier Valio
Mozzarella Fontal Juustomuru contains 325 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).
100 g provides 57 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
| Calcium L | 740 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for Milch und Eier (median 25 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat24 gbelow the median for Milch und Eier (median 27,3 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium520 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430342921
- Quantity
- 350 g
- Category
- Geriebener Käse
- Packaging
- fi:muovi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Fontal Juustomuru?
100 g of Mozzarella Fontal Juustomuru has 325 kcal.
Is Mozzarella Fontal Juustomuru high in protein?
Mozzarella Fontal Juustomuru contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in Mozzarella Fontal Juustomuru?
Mozzarella Fontal Juustomuru has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Fontal Juustomuru?
Mozzarella Fontal Juustomuru contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mozzarella Fontal Juustomuru contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Fontal Juustomuru?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430342921. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.