Mozzarella
Packaged product Milch und Eier Cucina Nobile
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Mozzarella contains 93 kcal per 100 g. A Serving, 30 g (30 g) provides about 28 kcal.
Roughly 64 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of Milch und Eier (median 18 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,8 g)
- Fat6,6 gin the lowest quarter of Milch und Eier (median 18,5 g)
- Saturated fat14 gin the top quarter of Milch und Eier (median 12,1 g)
- Sodium14 mgin the lowest quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina Nobile
- Barcode
- 2007030013800
- Quantity
- 250
- Label serving
- 30 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Gemiddelde voer gswaarde Valeurs nutritionnelles moyennes Durchschate ret Per Pour/portie/on/ Energie/Energie/ (3 Energie 1285 kJ 15 S 309 5% Vetten/Matières grasses/Fett dont acides gras saturés/ - waarvan verzadigde vetzuren/ 22g 69 9% davon gesättigte Fettsäuren davon Zucker - waarvan suikers/dont sucres/ Koolhydraten Glucides/Kahlenhydrate 14g 42 26 2,7 g 0,8g <1% <0.5g <1% 1,09 Eiw/Proines/Eiweiß Zout/Scl/Sa <0.5g <1% 75g 15 25g 0,429 Vezels Fibres alimentaires/Ballaststoffe <0,5 g 1,4g "Referentie-inname gemiddelde volwassene (8.400 kJ/2.000 "Apport de référence pour un adulte-type (8.400 kJ/2.000 kcal **1 portie 30 g mozzarella. De verpakking bevat 8 porties Referenzmenge für einen durchschnittlichen Erwachsenen (8.400 1 portion 30 g de mozzarella. Cet emballage contient-8 port **1 Portion 30 g Mozzarella. Die Packung enthält 8 Portion A ALDI AN: 2007030013800
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Galbani | 90 | 7 g | 0 g | 6 g |
| Mozzarella cheese Almarai | 87 | 7 g | 0 g | 7 g |
| Mozzarella Everyday | 100 | 18 g | 0,8 g | 17 g |
| Mozzarella Farmstyle Shreds Tillamook | 83 | 11,7 g | 7,1 g | 8,3 g |
| Mozzarella Kraft | 106 | 27,3 g | 3 g | 21,2 g |
| Mozarella fraiche Saputo | 80 | 5 g | 1 g | 6 g |
| Mozzarella L‘ancétre | 110 | 7 g | 1 g | 8 g |
| Queso mozzarella De la cuesta | 115 | 7,7 g | 1,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 93 kcal. Serving, 30 g (30 g): about 28 kcal.
How much protein is in Mozzarella?
Mozzarella contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 0,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 6,6 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2007030013800. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.