Mozzarella Cheese

Packaged product Milch und Eier Great Value

Mozzarella Cheese contains 287 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 287 kcal.

Roughly 60 % of its calories come from fat, with 32 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Cheese by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
22,8 gprotein
5,7 gcarbohydrates
19,2 gfat
287kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 19,2 g 25 %
Saturated fat L 12,1 g 61 %
Sodium not reported
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 22,8 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 8 %Fat: 60 %287kcal / 100 g
  • Protein 32 %
  • Carbohydrates 8 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of Milch und Eier (median 8 g)
  • Sugars1,4 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat19,2 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat12,1 gabove the median for Milch und Eier (median 4,3 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
7506495003258
Label serving
100.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cheddar Cheese Silverdale 287 16,8 g 10,4 g 20 g
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Bacon, Egg, & Cheese Croissant Casey's 287 12,3 g 21,3 g 16,4 g
Bacon, Egg, & Cheese Croissant Casey's 287 12,3 g 21,3 g 16,4 g
Spicy hot cream peppers Muraca 287 1,3 g 2,7 g 30 g
Cream cheese de castanha de caju Fresco 287 1,3 g 5 g 29 g
Mozzarella Cheese Carrefour 287 23,3 g 3 g 20,3 g
50% Lighter Mature Cheese Morrisons 287 31,7 g 3,7 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Cheese?

100 g of Mozzarella Cheese has 287 kcal. Serving, 100.0 g (100 g): about 287 kcal.

Is Mozzarella Cheese high in protein?

Mozzarella Cheese contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,8 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Cheese?

Mozzarella Cheese has 5,7 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Cheese?

Mozzarella Cheese contains 19,2 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7506495003258. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.