Mozzarella Cheese
Packaged product Dairy and Eggs Great Value
Mozzarella Cheese contains 287 kcal per 100 g. A serving, 100.0 g (100 g) provides about 287 kcal.
Roughly 60% of its calories come from fat, with 32% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 12.1 g | 61% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 8%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat19.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.1 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 7506495003258
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Silverdale | 287 | 16.8 g | 10.4 g | 20 g |
| 4 cheese macaroni salad Summer Fresh | 287 | 5.1 g | 19.9 g | 20.6 g |
| Bacon, Egg, & Cheese Croissant Casey's | 287 | 12.3 g | 21.3 g | 16.4 g |
| Bacon, Egg, & Cheese Croissant Casey's | 287 | 12.3 g | 21.3 g | 16.4 g |
| Cream cheese de castanha de caju Fresco | 287 | 1.3 g | 5 g | 29 g |
| Mozzarella Cheese Carrefour | 287 | 23.3 g | 3 g | 20.3 g |
| 50% Lighter Mature Cheese Morrisons | 287 | 31.7 g | 3.7 g | 16 g |
| Extra Light Cheese Slices Adam's | 287 | 18.7 g | 3.7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 287 kcal. Serving, 100.0 g (100 g): about 287 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 22.8 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 5.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 19.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7506495003258. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.