Mozzarella
Packaged product Milch und Eier CAM
Mozzarella contains 215 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 279 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for Milch und Eier (median 21 g)
- Sugars0,5 gbelow the median for Milch und Eier (median 0,72 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 19 g)
- Saturated fat10,3 gbelow the median for Milch und Eier (median 12 g)
- Sodium120 mgin the lowest quarter of Milch und Eier (median 400 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAM
- Barcode
- 8017413001205
- Category
- Stretched-Vird-Käse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à pâte filée au lait de vache et à la crème de chèvre Galbani | 214 | 15 g | 2 g | 16 g |
| Burrata Michelangelo | 217 | 13 g | 1,3 g | 18 g |
| Fromage frais à pâte filée La nuova fattoria | 202 | 15 g | 1,8 g | 15 g |
| Fresh Mozzarella Burratina Calabro | 200 | 16,7 g | 0 g | 16,7 g |
| Bocconcini Reginella d'Abruzzo | 236 | 17,6 g | 1 g | 18 g |
| Freccia Reginella d'Abruzzo | 236 | 17,5 g | 1 g | 18 g |
| Fiordilatte Reginella d'Abruzzo | 236 | 0,72 g | 10,2 g | 18 g |
| Mozzarella Reginella d'Abruzzo | 236 | 17,6 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 215 kcal.
Is Mozzarella high in protein?
Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21 g).
How many carbs are in Mozzarella?
Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 15 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017413001205. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.