Mozzarella

Packaged product Sonstige Lebensmittel Byron Bay

Mozzarella contains 286 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 286 kcal.

Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
21,4 gfat
286kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,5 g 63 %
Sodium L 375 mg 16 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Calcium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 5 %Fat: 66 %286kcal / 100 g
  • Protein 29 %
  • Carbohydrates 5 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat12,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium375 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Byron Bay
Barcode
0781005731198
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 286 kcal. Serving, 1 portion, 100 g (100 g): about 286 kcal.

Is Mozzarella high in protein?

Mozzarella contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in Serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella?

Mozzarella has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0781005731198. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.