Mozzarella

Packaged product Milch und Eier Arborea

Mozzarella contains 255 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (245 kcal per 100 g).

100 g provides 25 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Arborea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
16 gprotein
0,6 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 21 g 27 %
Saturated fat L 15 g 75 %
Sodium L 240 mg 10 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Calcium L 320 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,9 %Fat: 74 %255kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,9 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %

Nutritional insights

  • Protein16 gin the lowest quarter of Milch und Eier (median 18 g)
  • Sugars0,6 gbelow the median for Milch und Eier (median 0,8 g)
  • Fat21 gin the top quarter of Milch und Eier (median 18,5 g)
  • Saturated fat15 gin the top quarter of Milch und Eier (median 12,3 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arborea
Barcode
8002724002898
Quantity
3 x 200 g
Category
Mozzarella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LATTE 100% DI SARDEGNA, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Arborea 255 16 g 0,6 g 21 g
Mozzarella Eurospin 255 16 g 0,6 g 21 g
Mozzarella fior di latte Arborea 255 16 g 0,6 g 21 g
Mozzarella Eurospin 255 16 g 0,6 g 21 g
Mozzarella Arborea 255 16 g 0,6 g 21 g
Mozzarella Eurospin 255 16 g 0,6 g 21 g
Mozzarella Fior di latte Arborea 255 16 g 0,6 g 21 g
Mozzarella senza lattosio a fette Bontafette 255 20 g 0,5 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 255 kcal.

Is Mozzarella high in protein?

Mozzarella contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002724002898. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.