Mousse de chocolate
Packaged product Süßigkeiten und Desserts Carrefour
Mousse de chocolate contains 186 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 156 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 19 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber1,5 gin the top quarter of Süßigkeiten und Desserts (median 0,83 g)
- Sugars19 gin the top quarter of Süßigkeiten und Desserts (median 16 g)
- Fat9,7 gin the top quarter of Süßigkeiten und Desserts (median 7,5 g)
- Saturated fat6,4 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Sodium60 mgabove the median for Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Leche_ 58,4%, _nata_ pasterizada 17,9%, azúcar, chocolate 4,2% (pasta de cacao, azúcar, cacao magro en polvo, emulgente: lecitina de _soja_), cacao magro en polvo, gelatina de vacuno, almidón modificado de patata, emulgente: ésteres lácticos de monoglicéridos y diglicéridos de ácidos grasos, aroma, espesantes: carragenanos - goma guar, sal, aroma natural de vainilla, proteínas de la _leche_, _lactosa_ y minerales de la _leche_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat liegeois vanille Saporit | 186 | 2,7 g | 27 g | 7,4 g |
| Pudding mit Sahne Schoko Weißenhorner | 184 | 3,5 g | 16 g | 12 g |
| Liégeois Bonne Maman | 182 | 4 g | 16 g | 11 g |
| Mousse Liégeoise CHOCOLAT Carrefour | 182 | 3,9 g | 19 g | 9,7 g |
| Mousse Liégeoise AU CHOCOLAT Carrefour | 182 | 3,9 g | 19 g | 9,7 g |
| Plaisir yab Y'AB | 179 | 4,4 g | 29,4 g | 4,3 g |
| Danette mousse liégeoise Danone | 194 | 3,4 g | 22,6 g | 9,7 g |
| Liégeois Chocolat coeur Caramel beurre salé Mamie Nova | 176 | 3 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse de chocolate?
100 g of Mousse de chocolate has 186 kcal.
How much protein is in Mousse de chocolate?
Mousse de chocolate contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).
How many carbs are in Mousse de chocolate?
Mousse de chocolate has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse de chocolate?
Mousse de chocolate contains 9,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Mousse de chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876154894. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.