Moussaka
Packaged product Fleisch Toupargel
Moussaka contains 140 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Fleisch (median 7,9 g)
- Fiber2,6 gin the top quarter of Fleisch (median 1,3 g)
- Sugars3 gin the top quarter of Fleisch (median 1,8 g)
- Fat10,4 gin the top quarter of Fleisch (median 5,2 g)
- Saturated fat2,7 gin the top quarter of Fleisch (median 1,5 g)
- Sodium364 mgabove the median for Fleisch (median 292 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toupargel
- Barcode
- 2000000049643
- Quantity
- 900 g
- Category
- rindfleischschalen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, aubergines préfrites avec peau (23,5%) (aubergines (80%), huile végétale de tournesol non hydrogénée), viande bovine* (14,3%), tomates pelées concassées (9,4%) (tomates en cubes (70%), jus de tomates, correcteur d'acidité : acide citrique), oignons blancs en cubes (7,9%), double concentré de tomates (4,8%), mozzarella râpée (3,3%) (lait de vache, sel, ferments, présure, antiagglomérant : amidon de pommes de terre), chapelure (farine de blé, sel, poudre à lever : carbonates d'ammonium), carottes en cubes, viande d'agneau (1,3%), arômes naturels (contient lait et gluten), amidon transformé de pommes de terre, pulpe d'ail, sel, farine de blé, huile d'olive vierge extra, margarine végétale (huiles végétales de colza non hydrogénées, eau, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, sel, correcteur d'acidité : acide citrique), vin blanc (contient sulfites), colorant : caramel ordinaire, poivre blanc, thym, clous de girofle en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnKnoblauchSalzWeizenmehlOlivenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Szechuan Style Coop | 140 | 7,9 g | 21 g | 2,5 g |
| Boulettes de boeuf pommes de terre rissolées et haricots verts - 245g Fleury Michon | 139 | 7 g | 13 g | 6 g |
| Boeuf sauce poivre Fleury Michon | 137 | 6,7 g | 12 g | 6,6 g |
| Sauté de boeuf au chorizo Régal du Chef | 136 | 5,1 g | 12 g | 6,7 g |
| Moussaka Instant Traiteur | 145 | 6,1 g | 7,9 g | 9,5 g |
| boulettes au bœuf bolognaise et torsade Casino | 135 | 6 g | 17 g | 4,4 g |
| British Beef Meatballs With Chipotle Sauce M&S Gastropub | 146 | 10,4 g | 6,4 g | 8,4 g |
| Kyoto Isali | 146 | 7,6 g | 17,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 140 kcal.
How much protein is in Moussaka?
Moussaka contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 7,9 g).
How many carbs are in Moussaka?
Moussaka has 5,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 10,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Moussaka?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000049643. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.