Mountain Dew
Packaged product Getränke PepsiCo
Mountain Dew contains 52 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 172 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars13 gin the top quarter of Getränke (median 8,9 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PepsiCo
- Barcode
- 5900497280334
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Gesüßte Getränke
- Packaging
- Metal,Recyclable Metals,Aluminium,pl:puszka
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, syrop fruktozowo-glukozowy, dwutlenek węgla, kwas (kwas cytrynowy), aromaty, w tym kofeina, przeciwutleniacz (kwas askorbinowy), substancja konserwująca (sorbinian potasu), stabilizator (guma arabska), barwnik (karoteny).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Getränk Weser Gold | 52 | 0 g | 12 g | 0 g |
| Frucht Liebe Maracuja Edeka | 52 | 0,2 g | 11,7 g | 0,1 g |
| Fraise et Nata de coco Mogu mogu (Sappé) | 52 | 0 g | 12 g | 0 g |
| MOGU nealko. nesyteny nápoj so šťavou z manga a kúskami Nata De Coco Mogu mogu | 52 | 0 g | 13 g | 0 g |
| Mogu Mogu Yogurt Flavored Drink With Nata De Mogu mogu | 52 | 0 g | 13 g | 0 g |
| Nectar abricot de provence PRESSOIRS DE PROVENCE | 52 | 0,5 g | 11 g | 0,5 g |
| Sangría Casera Pepsi Pepsi | 52 | 0 g | 13 g | 0 g |
| Sour Cherry 28Black | 52 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Dew?
100 ml of Mountain Dew has 52 kcal. Serving, 330 ml (330 ml): about 172 kcal.
How much protein is in Mountain Dew?
Mountain Dew contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 330 ml (330 ml). About 0 % of its calories come from protein.
How many carbs are in Mountain Dew?
Mountain Dew has 13 g of total carbohydrates per 100 ml, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mountain Dew?
Mountain Dew contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mountain Dew?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900497280334. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.