Morning Rounds

Packaged product Sonstige Lebensmittel Ozery

Morning Rounds contains 267 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 267 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 19 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morning Rounds by Ozery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6 gprotein
37 gcarbohydrates
3,5 gfat
267kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 220 mg 10 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 4 g 14 %
Total sugars L 8 g
Protein L 6 g 12 %
Eisen L 3,3 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 73 %Fat: 15 %267kcal / 100 g
  • Protein 12 %
  • Carbohydrates 73 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %

Nutritional insights

  • Protein6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium220 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ozery
Barcode
0664164100251
Label serving
1 serving (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morning Rounds?

100 g of Morning Rounds has 267 kcal. Serving, 1 serving, 100 g (100 g): about 267 kcal.

How much protein is in Morning Rounds?

Morning Rounds contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Morning Rounds?

Morning Rounds has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morning Rounds?

Morning Rounds contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Morning Rounds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Morning Rounds?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0664164100251. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.