Monte Ice Cream
Packaged product Süßigkeiten und Desserts Zott
Monte Ice Cream contains 193 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars19,8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat9,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat6,4 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium47 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 5906040063706
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecracker Pieces Sainsburys | 193 | 15,8 g | 9,2 g | 7,4 g |
| Original Protein Pancakes Premier Protein | 193 | 13,8 g | 24,8 g | 3,2 g |
| Cocoa cookie crumble Arnold’s farm | 193 | 4,6 g | 29,1 g | 5,7 g |
| Cod & Chorizo Fish Cakes Youngs | 193 | 9,2 g | 20,5 g | 8 g |
| Cod fillet fish cake Marks and Spencer | 193 | 9,3 g | 17,7 g | 9,3 g |
| Chocolate Flavour Soft Scoop Ice Cream Core | 193 | 3 g | 20,4 g | 10,9 g |
| Luxury apple pie Dunne's stores | 193 | 2 g | 30 g | 7 g |
| Chocolate Banana Protein Muffin Nutrify | 193 | 10 g | 27 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monte Ice Cream?
100 g of Monte Ice Cream has 193 kcal.
How much protein is in Monte Ice Cream?
Monte Ice Cream contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Monte Ice Cream?
Monte Ice Cream has 22,3 g of total carbohydrates per 100 g, including 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte Ice Cream?
Monte Ice Cream contains 9,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Monte Ice Cream?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906040063706. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.