Monte -30% cukru
Packaged product Sonstige Lebensmittel Zott
Monte -30% cukru contains 165 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 165 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars8,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat12,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 40338910
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Zucchini Fries Birds Eye | 165 | 2,4 g | 21,2 g | 8,2 g |
| Monte Zott | 165 | 3 g | 10,7 g | 12,2 g |
| Foodled Crunch Pak | 165 | 5,5 g | 15,6 g | 8,3 g |
| Monoprix chocolat noir & amandes caramélisées Monoprix | 165 | 3,9 g | 21 g | 6,7 g |
| Clean eatz Clean Eatz | 165 | 9,8 g | 15,3 g | 7,1 g |
| Taboulet 221 | 165 | 3,4 g | 20 g | 8 g |
| Bamischijf Mora | 165 | 5,1 g | 27 g | 3,4 g |
| Galette boulghour, poireaux et sarrasin Leader Price | 165 | 5,8 g | 16,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monte -30% cukru?
100 g of Monte -30% cukru has 165 kcal. Serving, 100.0 g (100 g): about 165 kcal.
How much protein is in Monte -30% cukru?
Monte -30% cukru contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Monte -30% cukru?
Monte -30% cukru has 10,7 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte -30% cukru?
Monte -30% cukru contains 12,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Monte -30% cukru?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40338910. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.